About me
Welcome
I’m Johanna Felizia Lindström.
My interest in psychology and human behavior began when I was 15 and struggling with depression. At the time, I genuinely believed something in me was permanently broken, and trying to understand why I felt the way I did became my biggest passion ever since.
Over the years, I became increasingly interested in patterns and self-understanding. Many of my insights and realizations have come through conversations, observations and radical life experiences.
My path towards healing hasn’t been linear. Although my struggles led me to seek understanding and personal growth since teenage years, a decade of difficult experiences, unhealthy patterns, trial and error, and deeper self awareness before I truly began healing in a more grounded way.
Looking back, I realize that understanding myself intellectually and truly healing emotionally were not always the same thing.
As time went on, my interest expanded into philosophy, spirituality, behavioral patterns and tools for self understanding such as astrology.
There was a time in my life every new perspective I came across felt like ”the answer”
Over time, I learned to slow down, reflect more critically and build my own understanding instead of immediately attaching myself to every new idea or belief.
I don’t claim to have all the answers, but I hope that something here can make you feel understood, seen, inspired or perhaps less alone.
If something resonates with you, I’m glad you’re here.