About me

Welcome!

My name is Johanna.

Early life was a very difficult time for me as a very sensitive soul. When depression hit me as a teenager I eventually started reading about psychology and analyzed human behavior to get my self out of it. After one year of non-functioning depression my wellbeing was fluctuating drastically in 3-month periods for about 4 years until I managed to get myself out of that. I tried different methods and also built up different coping mechanisms through the years that I have learnt to dismantle.

How I developed a healthy mind again was a long journey consisting of many falls that I myself got up from each time.

Human behavioral science has been a huge interest of mine since 2015, and with time I have found help through philosophy, my own experiences and began my spiritual journey 2021 which has also had it’s intensities. With all that I have found personal way of viewing the world, my self, other people and life which I believe to be a helpful tool for others.

I share how my life’s obstacles has helped me become a more resilient, understanding, loving and peaceful person, and how I turned those obstacles in to my superpower.

if you resonate with my texts I hope that you can get something good out of them and perhaps even stick around.

On my website you can read my personal stories, insights and reflections for inspiration and personal development.

I share my perspectives to hopefully be able to support you on your journey or perhaps help you to understand or be there for someone else who is going through similar situations or difficulties in life.

I would love some feedback from you, and I hope that you find something that resonates!

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